Skip to content

Main Navigation Workout About

English

English

Appearance

Sidebar Navigation

adh Tropy

Circus Course for Adults

Climbing Competition High Five

Dragon Boat Course

Irish Dance

Mobility & Stretch

Prevention of Sexualized Violence in University Sports

Step Fatburner

Tabata

Trampoline Gymnastics Förde Cup 2026

Ball Sports

Badminton

Basketball

Beach Volleyball

Compact Tennis Courses during Semester Break

Dodgeball

Floorball

Football

Futsal

Handball

Inline Hockey

Lacrosse

Roundnet

Semester Tennis Courses

Table Football

Table Tennis

University Volleyball League

Volleyball

Basketball

Board Sports

Kitesurfing

Surfing in Rantum / Sylt

Weekend Kitesurfing

Wingsurfing

Combat Sports

Aikido

Boxing

Iaido

Jiu-Jitsu

Judo

Karate-Do

Kendo

Kung Fu

MMA – Mixed Martial Arts

Taekwondo

Dance

Afro Dance

Argentine Tango

Bachata / Kizomba

Ballet, American Technique

Ballet, Classical Ballet

Breaking

Contemporary Dance (Lyrical)

Forro

Hip Hop

Hip-Hop

Jazz Dance

K-Pop Dance

Lindy Hop

Oriental Dance

Pole Dance

Rock'n'Roll

Salsa

Sensual Pole Dance 1

Sensual Pole Dance 2

Social Dance

Zumba

Zumba & More

Fitness

Back Fitness

Barbell Training

Calisthenics

Fitness Gymnastics for Older Adults

Functional Training

HIIT

Indoor Cycling

Rope Skipping

Step Aerobics

UniFIT

Workout

Games

billiards

bowling

Chess

Skat

Steel dart

Dinghy Sailing

CAU Dinghy Regatta

Dinghy Placement Sailing

Dinghy Regatta Training

Dinghy Sailing for Advanced Participants

Dinghy Sailing for Beginners

Dinghy Sailing Warm-up (Beginners + Advanced)

Dinghy Sailing Warm-up with Spinnaker and Trapeze

Dinghy Sailing with Spinnaker - Karlsruhe -

Dinghy Sailing with Spinnaker and Trapeze for Advanced Participants

Dinghy Sailing with Spinnaker and Trapeze for Beginners

Kiel Week Regatta Courses

Open Dinghy Sailing

Sailing Club – Kiel UAS

Sailing for Teenagers during Summer Holidays

Canoe Sports

Canoe Polo

Canoeing

Kayak Roll

Climbing

Bouldering

Children's Climbing

Climbing

Sport Climbing

Mind & Body

Pilates

Pilates (Preventive Sport)

Relaxation and Mindfulness

Tai Chi

Swimming

Adult Swimming Courses

Aqua Jogging

Children's Swimming Courses

Public Swimming

Swimming for SL

University Competitive Swim Team

Services

First Aid Course

Insurance Package for Instructors

Recreational Boating License (Sea)

Semester Fee

Tennis Fees

Other Sports

Acrobatics

Aerial Hoop

Aerial Silks

Artistic Gymnastics

Australian Football

CAU Alumni Cup

CAU Team at the Business Run Kiel

Fencing

Inline Skating

Jugger

Juggling / Flow Arts

Large Apparatus Trampoline

Orienteering

Parent-Child Gymnastics

Parkour

Rhönrad / Cyr Wheel

Rowing

Running Club

Ultimate Frisbee

Windsurfing

Weekend Windsurfing for Beginners

Windsurfing

Windsurfing Week Course Holiday

Yacht

Inclusive Yacht Sailing

Two-Handed Yacht Sailing

Yacht Advanced 1

Yacht Advanced 2

Yacht Beginners

Yacht Beginners 40+

Yacht International Center

Yacht Placement Sailing

Yacht Regatta Training

Yacht Sailing for Women

Yacht Sailing Trips - adh Offer -

Yacht Sailing Trips with "Iuventa"

Yacht SKS Maneuver Training

Yacht SKS Training Voyage

Yacht Sundowner

Yacht Warming up Mantra

Yoga

Yoga – Hatha Yoga (Certified Health Programme)

Yoga HIIT

Yoga, Aerial Yoga

Yoga, Hatha Yoga

Yoga, Vinyasa

Yoga, Wake Up Yoga

On this page

Mobility & Stretch

1 variant.

Mobility & Stretch

Provider: CAU Kiel Sportzentrum

LocationEntspannungshalle oben, Olshausenstr. 72, 24118 Kiel

14 sessionsApr 15 - Jul 15, 2026

InstructorAlina

Ext. Reduced€80

Last updated:

Pager

Previous pageIrish Dance

Next pagePrevention of Sexualized Violence in University Sports